have you ever really wanted something and a voice inside your head told you “no no no, I think you should rethink that.” I know you can’t see, but I’m raising my hand and nodding my head because YES, YES, YES. this happens all the time. literally, all the time. it’s awful to think my heart wants something but mind says absolutely not.
I’m here to remind you though, it’s okay to be defiant and disregard that voice in your head. it’s okay to listen to your heart and tell yourself something that your mind is not thinking. ITS OKAY. that voice inside your head does not always know best, believe me. don’t let the voice overpower your heart; it’s today to say no. I promise ♥️
and remember, you can have an afternoon snack that involves really really good food. like this one: two birchbenders toaster waffles with cinnamon sperofoods sunflower cream cheese (HOLY COW, so good), diced gala apple, cinnamon and honey 👏🏼